
Atomic Habits: The life-changing million-copy #1 bestseller
This book is a powerful tool for anyone serious about making lasting changes in their life. Its practical approach and scientific backing make it a worthwhile read for all.
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Overview
'Atomic Habits: The life-changing million-copy #1 bestseller' by James Clear is a transformative guide that delves into the power of small, incremental changes. This book challenges the conventional wisdom that significant life changes require monumental efforts. Instead, Clear presents a compelling argument that real change stems from the compound effect of tiny decisions made consistently over time. By focusing on manageable habits, readers can achieve remarkable results without feeling overwhelmed.
The book is rich with practical strategies, including the art of Habit Stacking and the Two Minute Rule, which empower individuals to integrate positive habits into their daily routines effortlessly. Clear also draws on cutting-edge psychology and neuroscience to explain why these methods work, making the content not only actionable but also scientifically grounded. Inspiring stories from Olympic athletes, successful CEOs, and renowned scientists illustrate how these principles can lead to sustained productivity and happiness.
Amazon Price History
We’ve been tracking Amazon prices for the Atomic Habits: The life-changing million-copy #1 bestseller (1847941834) over today, providing a detailed history of its price fluctuations.
Condition | Lowest Price | Highest Price | Last Price | Average Price |
---|---|---|---|---|
New | £6.99 31/01/2025 | £10.00 13/02/2025 | £10.00 09/07/2025 | £9.53 |
Used | £3.50 20/06/2025 | £9.80 24/02/2025 | £9.80 09/07/2025 | £7.87 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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Category | Books |
Product Group | Book |
Unit Count | 1 |
Adult Product | No |
EAN | 9781847941831 |
UPC | 679771430653 |
Item Part Number | 26419040 |
Model | 26419040 |
Target Audience
- 1. Self-improvement enthusiasts
- 2. Students and professionals seeking productivity hacks
- 3. Anyone interested in developing better habits
Features
Explains the concept of the compound effect, demonstrating how small changes can lead to significant results over time.
Introduces the innovative Habit Stacking technique, allowing readers to build new habits on top of existing ones seamlessly.
Discusses the Two Minute Rule, which encourages starting new habits with just two minutes of effort, making it easier to get started.
Incorporates insights from psychology and neuroscience to provide a deeper understanding of why habits work and how to change them effectively.
Size, Weight and Dimensions
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Book Metadata
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Author | James Clear |
Publisher | Penguin |
Manufacturer | Random House Business |
Book Cover | Paperback |
ISBN | 1847941834 |
Languages |
|
Edition | 1 |
Publication Date | 17 October 2018 |
Release Date | 17 October 2018 |
Use Cases
- Individuals looking to improve their daily routines can apply the principles of 'Atomic Habits' to create lasting changes in their personal and professional lives.
- Students seeking to enhance their study habits can implement the strategies outlined in the book to develop a more effective learning process.
- Professionals aiming to boost their productivity can use the techniques discussed to streamline their workflows and achieve their goals more efficiently.
Pros and Cons
Check out the pros and cons of this product and make your own decision.

Good
Offers practical and actionable strategies for habit formation.
Backed by scientific research, making it credible and reliable.
Inspiring real-life examples that motivate readers to take action.
Easy to read and understand, making it accessible to a wide audience.

Bad
Some readers may find the concepts repetitive if they are already familiar with habit formation literature.
The focus on small changes may not appeal to those seeking immediate, large-scale transformations.
Is it worth it?
'Atomic Habits' is not just a book; it is a roadmap to personal transformation. By embracing the power of small changes, readers can unlock their potential and achieve their goals. The insights and strategies provided are invaluable for anyone looking to improve their life.
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