The Food For Life Cookbook: 100+ recipes created with ZOE from the #1 Sunday Times bestselling author and ITV Lorraine gut-health expert
The Food For Life Cookbook is an essential resource for those looking to enhance their gut health while enjoying delicious meals. Its expert-backed recipes make healthy eating both achievable and enjoyable.
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Last tracked on 12 Jul 2025, 00:06.Overview
The Food For Life Cookbook is a comprehensive guide to gut health, offering over 100 delicious recipes crafted by Tim Spector, a renowned expert in the field. This hardcover edition not only provides a wealth of culinary inspiration but also emphasizes the importance of nutrition in maintaining a healthy gut. Each recipe is designed to be both nutritious and enjoyable, making it easier for readers to incorporate gut-friendly foods into their daily lives.
With a focus on whole, natural ingredients, this cookbook aims to educate readers about the benefits of a balanced diet while providing practical cooking tips. The recipes cater to a variety of tastes and dietary preferences, ensuring that everyone can find something to enjoy. Whether you're looking to improve your gut health or simply want to explore new culinary horizons, this cookbook is an invaluable resource.
Amazon Price History
We’ve been tracking Amazon prices for the The Food For Life Cookbook: 100+ recipes created with ZOE from the #1 Sunday Times bestselling author and ITV Lorraine gut-health expert (1787335232) over today, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £14.00 12/07/2025 | £14.00 12/07/2025 | £14.00 12/07/2025 | £14.00 |
| Used | £6.00 12/07/2025 | £21.79 05/07/2025 | £6.00 12/07/2025 | £11.75 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9781787335233 |
| Item Part Number | 9781787335233 |
Target Audience
- 1. Health-conscious individuals
- 2. Families looking for nutritious meal options
- 3. Culinary enthusiasts interested in gut health
Features
Over 100 gut-friendly recipes that are both nutritious and enjoyable, making healthy eating accessible and fun.- Expert insights from Tim Spector, providing readers with a deeper understanding of the relationship between diet and gut health.
- A focus on whole, natural ingredients that promote overall wellness and vitality.
Size, Weight and Dimensions
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Height9.88 inches
Width0.98 inches
Length7.72 inchesBook Metadata
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| Author | Tim Spector |
| Manufacturer | Jonathan Cape |
| Book Cover | Hardcover |
| ISBN | 1787335232 |
| Languages |
|
| Edition | 1 |
| Publication Date | 9 October 2024 |
| Release Date | 9 October 2024 |
Use Cases
- Individuals seeking to improve their gut health through diet can use this cookbook as a practical guide to creating meals that support digestive wellness.
- Health-conscious families can find nutritious recipes that appeal to both adults and children, making it easier to prepare meals that everyone will enjoy.
- Culinary enthusiasts looking to expand their repertoire with innovative and gut-friendly recipes will appreciate the diverse range of dishes included.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Offers over 100 diverse and delicious recipes focused on gut health.- Written by a reputable author and gut-health expert, ensuring credibility.
- Encourages the use of whole, natural ingredients for better nutrition.
- Provides practical cooking tips and insights into the benefits of gut-friendly foods.
Bad
The hardcover format may be less portable than paperback options.- Some recipes may require hard-to-find ingredients, which could limit accessibility.
Is it worth it?
This cookbook is a must-have for anyone serious about improving their gut health through diet. With its wealth of recipes and expert guidance, it empowers readers to take control of their nutrition.
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Last tracked on 12 Jul 2025, 00:06.
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